I’ve tried to quit before. What are my chances of success with the Beyond Nicotine Programme?
You have every chance of quitting, as the programme has had an incredible success rate. It’s the only programme that combines the vital mental and mindset approach with effective support using the herbal anti-crave, the detox, the web support and the fact that you’ll start to feel much better in no time, so you’ll immediately have an added incentive. Remember this:
- The physical nicotine cravings last just a few days. The rest is breaking routine and mental habits, like lighting up after a meal, etc. We call these ‘triggers’.
- No programme on Earth will succeed without you developing the correct mindset, so you must rationalise all the facts and conclude you’re an addict, and want to break the addiction. Think this through, rationalise, and make the absolute commitment.
- A big effort is required for a short space of time. You CAN do it.
Will I put on weight?
Not necessarily. You may even lose weight. Weight gain happens when eating becomes a replacement for a cigarette in your mouth or something to do to keep your hands busy. Your body should in fact function better without smoking, especially the workings of the digestive system, which should process food better and faster. And, by means of the herbal detox, you should start feeling and looking better quite quickly, so the trick will be to watch your diet.
A danger will be that you will regain your sense of taste, and food will start to taste like, well, food! However, food that tastes good doesn’t equal excess servings. Your doctor will tell you, as will your body, that fried or over-processed foods (junk food) are harmful, so this may be a great opportunity to make some changes in other parts of your life as well! Think of it as spring-cleaning!
Must I do the whole programme, or can I just quit on my own with the help of the herbal formulas?
The herbal formulas are very effective, and theoretically, you can do your own thing. But, for the very best results, follow the entire programme. It takes just an hour or two to read and absorb, and contains a lot of wisdom. The goal is to be Beyond Nicotine, and if, via any method you can achieve this, we applaud and admire you. We believe you can.
Can I quit by gradually cutting down on the number of cigarettes?
If you’re strong enough to acknowledge and tackle the problem head on, why do it in stages? Our experience is that there is really only one way to be successful, and that is to stop, finally and permanently. Beware the tricks of the mind, the “just one quickie, or one puff as a reward” syndrome. It’s a game we play. Unfortunately, there are no half measures.
Will Nicotine Replacement Methods help?
Do you want to be free of nicotine or become a non-smoker? Nicotine Replacement Therapy (NRT), however effective, is really just feeding your habit in a different way. Do it the proper way, resolve to be rid of the habit, and do it. Now.
Once a smoker, always a smoker, they say. Will I always want a cigarette?
The Beyond Nicotine Programme creates NON-SMOKERS, not EX-SMOKERS. If you really resolve to quit for the last time and follow the steps, all traces of your addiction will be erased from your mind. You’ll be triumphant, not in denial. But you need the clean, 100% break from nicotine, and thousands have done it. You can too.
I’ve smoked for so long. Will quitting now save my health?
The benefits of quitting are immediate and immense. Of course, years of smoking may have caused irreparable damage, but at the very least, you’ll feel much better in an instant. The benefits in terms of dignity and achievement are enormous. This question is sometimes just one of the mind games we play to avoid the issue.
What if I do start to smoke again?
You are not a machine, you are human and setbacks can occur. Nevertheless, let’s emphasise that if you really quit by making the decision that you are doing it for the right reasons, and doing it for good, and with the help of the herbal formulas, you should achieve the 15-day target. At this stage, the physical addiction is long gone, you should be feeling better, and your self-esteem will be so high, it would be a real pity to buckle.
